Crazy Loops All Around the Park

My run for today was one of the key workouts of the week, 2 miles at Marathon Pace with half mile recoveries, 3 times over. I didn’t want to run on the streets because of the “ozone alert” so I went to the park thinking the tree respiration would help clear the air. Don’t know if it did, but the heat sure did make running hard. A good workout but still harder to keep pace than I want it to be. We’re probably going to make some adjustments.

Maps and stats at Crazy Loops All Around the Park – Details.

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