Crazy Loops All Around the Park

Posted by admiralpegleg on September 1, 2010 · Leave a Comment 

My run for today was one of the key workouts of the week, 2 miles at Marathon Pace with half mile recoveries, 3 times over. I didn’t want to run on the streets because of the “ozone alert” so I went to the park thinking the tree respiration would help clear the air. Don’t know if it did, but the heat sure did make running hard. A good workout but still harder to keep pace than I want it to be. We’re probably going to make some adjustments.

Maps and stats at Crazy Loops All Around the Park – Details.

Advertisements

Filed under Running

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s

  • Contribute!