Sickly Struggle around the Park & Cemetery

Posted by admiralpegleg on September 29, 2010 · 1 Comment 

Still fighting the cold, today’s workout was a 3×2 mile tempo run. And it sucked. I did a nice warm up then hit the first 2 miles of tempo feeling good. The second mile, though, was up the hill by the garden and it sapped my energy. The rest of the run was a real … Continue reading →

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