27 | July | 2010 | Run, Pegleg, RUN!

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Please join me in supporting Gilda's Club. Help us to Live in a World with Cancer. Pledge as much or as little as you can. Gilda's Club spends $500 per year to help one person like me. And it's open and available to all because Gilda's Club is free.

You can Dedicate a Mile.

Pledge whatever you can. It takes one step followed by another to get to our goal.
From the opening of my final show at Cooper Union in May, 2000.

Ocean Parkway to Difara’s and Brooklyn College Loop Progression

Posted by admiralpegleg on July 27, 2010 · Leave a Comment

An easy recovery run that turned into something else, once loose, I picked up the pace and made it a progression. I felt good running even after my longest run ever. The splits reflect it.

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Brooklyn Bridge Battery Long Run

Posted by admiralpegleg on July 27, 2010 · Leave a Comment

I left my house at 6:30 to meet the running group at Grand Army Plaza passing the Rastafarian camp on the way. A small group headed for the Brooklyn Bridge, made our way around the Battery and back to Brooklyn. I traced the waterfront aiming for 2.5 hours. It ended up being a bit longer … Continue reading →

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Your support keeps me running. Any contribution, ANY AMOUNT helps keep Gilda's running. Follow the link above. You can contribute anonymously or
Dedicate a Mile

26.2 miles is a long way to go and the only way to get there is 1 stride at a time, 1 mile at a time. Help me focus each step forward by dedicating a mile. It will help, here's how...

Mile
Finish Line - Dad, Dad & Mom-in-law
26.1 - THE GATE
26 - Lois & Jim Hely
25 - Russell Rosier Bennett Wohlsen & Miriam
24 - Dylan & Justine
23 - Juno
22 - The Greater Wohlsen Family
21 - Paola, Federico & all Capasso
20 - Caroline & Sam and Lancaster!
19 - Brenda & Karl and Ireland!
18 - Julie (Whalen) Patten
17 - Gena & Gigi Rose
16 - Peter Baker & Megan Morey
15 - Delphine, Julian, Charleyne & Bill
14 - Mike & Kathryn
13 - Doug & Ambriel
12 - Mike & Phyllis and Heather, Richard & Rose
11 - Stephanie
10 - Peter & Jane
9 - Brett & Saige
8 - Haas
7 - James & Katie
6 - Harris & Anne
5 - Chris & Jenny
4 - Jon, Jen & Sarah of Team 811
3 - Ana & Matei
2 - Mr. Allen Zimmerman
1 - Maeve

Run, Pegleg, RUN!

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Ocean Parkway to Difara’s and Brooklyn College Loop Progression

Brooklyn Bridge Battery Long Run

Dedicate a Mile

Contribute!

Running & Pondering