Ocean Parkway to Difara’s and Brooklyn College Loop Progression

An easy recovery run that turned into something else, once loose, I picked up the pace and made it a progression. I felt good running even after my longest run ever. The splits reflect it.

Brooklyn Bridge Battery Long Run

I left my house at 6:30 to meet the running group at Grand Army Plaza passing the Rastafarian camp on the way. A small group headed for the Brooklyn Bridge, made our way around the Battery and back to Brooklyn. I traced the waterfront aiming for 2.5 hours. It ended up being a bit longer … Continue reading

  • Running & Pondering

    July 2010
    M T W T F S S