Ocean Parkway to Difara’s and Brooklyn College Loop Progression

Posted by admiralpegleg on July 27, 2010 · Leave a Comment

An easy recovery run that turned into something else, once loose, I picked up the pace and made it a progression. I felt good running even after my longest run ever. The splits reflect it.

via Ocean Parkway to Difara’s and Brooklyn College Loop Progression.

Filed under Running

Leave a Reply Cancel reply

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Google account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Cancel

Connecting to %s

Your support keeps me running. Any contribution, ANY AMOUNT helps keep Gilda's running. Follow the link above. You can contribute anonymously or
Dedicate a Mile

26.2 miles is a long way to go and the only way to get there is 1 stride at a time, 1 mile at a time. Help me focus each step forward by dedicating a mile. It will help, here's how...

Mile
Finish Line - Dad, Dad & Mom-in-law
26.1 - THE GATE
26 - Lois & Jim Hely
25 - Russell Rosier Bennett Wohlsen & Miriam
24 - Dylan & Justine
23 - Juno
22 - The Greater Wohlsen Family
21 - Paola, Federico & all Capasso
20 - Caroline & Sam and Lancaster!
19 - Brenda & Karl and Ireland!
18 - Julie (Whalen) Patten
17 - Gena & Gigi Rose
16 - Peter Baker & Megan Morey
15 - Delphine, Julian, Charleyne & Bill
14 - Mike & Kathryn
13 - Doug & Ambriel
12 - Mike & Phyllis and Heather, Richard & Rose
11 - Stephanie
10 - Peter & Jane
9 - Brett & Saige
8 - Haas
7 - James & Katie
6 - Harris & Anne
5 - Chris & Jenny
4 - Jon, Jen & Sarah of Team 811
3 - Ana & Matei
2 - Mr. Allen Zimmerman
1 - Maeve

Run, Pegleg, RUN!